导读
英文标题:Less than 42 minutes of bright daylight linked to higher dementia risk 来源:ScienceDaily 原文链接:https://www.sciencedaily.com/releases/2026/10/2610282…

英文标题:Less than 42 minutes of bright daylight linked to higher dementia risk
来源:ScienceDaily
原文链接:https://www.sciencedaily.com/releases/2 ... 232707.htm
中文摘要:
Getting more daylight could be linked to a surprisingly powerful benefit for brain health. In a study of more than 87,000 adults, researchers found that higher daytime light exposure was associated with a 16% lower risk of dementia, with longer exposure to bright light linked to even greater reductions. Remarkably, getting less than 42 minutes of bright daylight daily was a stronger predictor of dementia than six established risk factors.
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